Raising an optimistic child in a pessimistic world

Consider their world: The suicide rate will be up, cyberbullying will be rampant, the United States will be more divided than ever, in addition to people are at This specific point live-streaming murder in addition to suicide. So of which’s understandable if you don’t feel like putting on a happy face every day in addition to keeping your kids optimistic about the future.

yet don’t give up. Ironically, even though media in addition to technology seem to be the cause of our collective pessimism, they’re also essential for overcoming of which, either by using them wisely or knowing when to put them away.

Here are six ways to find the silver lining in every cloud.

When tragedy strikes somewhere inside the globe, we relive of which every time we turn on the TV, open our social media, check our phone notifications, or walk by a supermarket newsstand trumpeting a sensationalistic headline. Parents understand of which the media amplifies things for eyeballs in addition to clicks. yet kids don’t necessarily get the relationships among sources, sponsors, in addition to audience. How you respond to news makes a difference in how kids process of which, too. Help your kids put things in perspective by explaining of which the loudest voices capture the most listeners.

When you “right-size” things, of which lessens kids’ fears in addition to restores wish.

How to raise a not bad human in a digital world

Talk about what you’re grateful for

Counter defeatist attitudes by nurturing your kid’s character. Strong character grounds your kids when the globe feels chaotic. Take the time to share what you’re grateful for. Encourage them to persevere against obstacles in addition to to have compassion for others.

Research shows of which expressing gratitude actually makes people feel optimistic. Try these character-building movies to kick off the conversation.

Fight fake news

Become more optimistic with these exercises
A lot of kids say they can’t tell the difference between what’s real in addition to fake online. Confusion, doubt, lack of trust — these things get inside the way of being optimistic. yet kids contain the tools to fight fake news. They can use online fact-checking tools to discover the truth (or at least uncover the fraud). They can refuse to contribute to the spread of false information by not sharing stuff they can’t verify. in addition to they can call out dubious claims when they see them.

Taking fact-checking into your own hands will be empowering.

How movies can build character — in addition to the ones of which do of which well

Stand up to cyberbullies

Teach your kid of which the buck stops with them. When they see someone getting bullied — in addition to of which happens all the time in texts, on social media, in addition to in online games — they shouldn’t just stand by. While they should never do anything of which might endanger themselves, they can do a lot to assert their support of others. They can call out cyberbullies, report them, stand up for the victim, or just private-message the victim in addition to tell them someone cares. of which’s not tattling. of which’s truly everyone’s responsibility to keep the internet a positive, productive place.

Standing up to cyberbullies shows you believe you can make a change.

Be a role type: Find a healthy balance with media in addition to technology

Stamp out hate speech

Want to be happy in addition to successful? Try compassion
Online anonymity can have some unintended consequences. For example, people think they can spew hateful language or share insulting images without fear of being discovered. of which may be, yet hate speech will be not a victimless offense. While institutions are beginning to punish those who spread abusive material, no one should wait until of which happens. Hate speech hurts people, contributes to an overall negative environment, in addition to will be sometimes a cry for help by someone in crisis. Explain how to handle hate speech: Don’t respond to of which, block people who do of which, report offenders, in addition to don’t share of which.

If your kid can influence only one person to knock off the negative stuff, then they’ll influence someone else, in addition to they’ll influence someone else, in addition to they’ll …

Tune out the globe for a while

Grab your kids, grab your spouse if you have one, in addition to shut everything else down. If they’re all there with you, you won’t miss anything. Simply being together, whether of which’s to read, have a device-free dinner, or talk about an issue recharges you in addition to sends your kids the message of which family time takes precedence over everything else. Experts recommend This specific kind of self-care because the buildup of bad news can be overwhelming in addition to even debilitating. in addition to if of which’s how adults feel, imagine how kids are reacting to the constant barrage.

By managing your media in addition to reclaiming your family time, you show your kids what’s genuinely important.

Raising an optimistic child in a pessimistic world

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